On the bottom of the post it says :
Like | Share | Comments | Embed | Download | Plays (100)
If you left click on Download it takes you to a download page… then right click on the icon that pops up
A window with various commands opens …. choose … SAVE AS, SAVE AS TARGET or Save File ( your browser will dictate the wordage)
Save the file to your computer ( I use MY MUSIC) … YOU can then listen with your MEDIA PLAYER
YOU can also download from i Tunes if you subscribe
YOU CAN DOWNLOAD DIRECT any podcast file on a blog.